We have all the facilities and state-of-the-art equipment you need to get you the results you want, including…
- treadmills, elliptical trainers, stairclimbers, upright and recumbent bikes
- a full line of weight equipment
- physio balls, resistance bands, yoga equipment, medicine balls, and more
- free orientation on the equipment
- personal trainers, for ongoing one-on-one instruction, to motivate you and guide your progress.
WCF members have the opportunity to work with certified trainers to improve results and heighten motivation.
Call them directly for prices and discounted packages.
Deirdra Rogers (415.218.6783) loves to share her passion for health and fitness with others, and she has done so for 30 years as a group exercise instructor, personal trainer and club owner. She is IDEA certified to teach group exercise in aerobics, step aerobics, body sculpt and PiYo. She’s also a certified personal trainer who is known for getting results for her clients that exceed their expectations. For 11 years, Deirdra owned Fitness Break, a 6,000 square foot club located in San Francisco’s financial district. Her experience and passion for fitness help her clients achieve their goals, and, often, surpass them. See more about how Deirdra can help you attain your fitness goals at www.deirdrarogers.com
Pollyanna Bush (415.336.2324) Certified as a personal trainer and PiYo instructor, Pollyanna works with clients to allow them to move through their days with more grace and ease, and to enjoy their bodies. She draws from Pilates, yoga, and dance to help clients increase their core strength, flexibility, confidence, and kinesthetic awareness. In addition, Pollyanna’s training helps clients improve posture, balance, muscle tone, and breathing.